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Competing In the Spotlight: A Champion's Journey to the 2022 CrossFit Games

Competing In the Spotlight: A Champion's Journey to the 2022 CrossFit Games

SOM enthusiast and four-time World CrossFit Masters Champion, Mary Beth Prodromides is competing for a possible fifth gold medal at the 2022 World ...
Crossfit is a global sport that tests body and mind in a yearly competition featuring the world's most trained and disciplined athetic warriors

CrossFit: The Ultimate Measure of Strength, Agility, and Endurance

While other sports use workouts to train for competition, CrossFit fuels competition from the workout, creating the ultimate full-body challenge th...