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Minimalist Footwear to Maximize Your Workout

As resolutions have petered out and summer approaches, it’s a good time to visit a gym… and look at shoes.  Gym shoes for years have been your clas...
barefoot healthy lifting minimalist strength

4 Tips for Strengthening Your Feet

If you've worn conventional footwear all your life, chances are your feet are weak. Conventional shoes act like a cast- they restrict the natural m...
barefoot feet strength

My Sense of Motion

When shoe maker Olie Marchal decided to create his own shoes, he didn't search for the latest technology or come up with any marketing gimmicks. In...
barefoot mountain lifestyle sense of motion