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Minimalist Footwear

 

We receive a lot of questions regarding making the switch from conventional shoes to minimalist footwear. Whether it's just for casual wear or for running, hiking or Crossfit, there are things you need to know when transitioning to minimalist shoes.

 

We've turned to the pros to address your concerns and give you a few tips for transitioning to healthy footwear-

Transitioning From Conventional to Minimalist Shoes by Dr. Robyn Hughes, ND & Dr. Ray McClanahan, DPM

A 12 Step Plan for Transitioning to Minimalist Running Shoes by Kyle Williams

Running in minimalist shoes.