Like barefoot feel and flexible sole? Treat your feet right with SOM!


The latest from SOM

Resoling: The Good, The Bad, and The Ugly

Resoling: The Good, The Bad, and The Ugly

Learning from our customers makes all the difference to reduce our impact. The Good - Reducing our environmental impact. The Bad - Resoling is not free. The Ugly - Or the understanding of how one walks. The Conclusion - We care!
Cyclist Health - Flat Pedals or Clipless?

Cyclist Health - Flat Pedals or Clipless?

Cyclist health, flat pedals or clipless? We’ve been hearing recently that flat pedals, is healthier for many cyclists. The move back to flat pedals with ‘barefoot’ shoes is a trend we are hearing about more often than ever. In our shoe world, we believe that less shoe is better for you, so we become all ears when another industry is saying the same thing.

Zero-Drop Shoes and Their Benefits

Zero-Drop Shoes and Their Benefits

When referring to a shoe’s “drop”, it indicates the difference in thickness of the sole under the toes versus under the heel. Most traditional running shoes have a drop of between 6 and 12 millimeters. The result of this difference is that the heel is raised by the amount of drop indicated. As we have discussed in previous blog posts, raising the heel when walking or running greatly increases the impact and stress placed on the forefoot and toes.

By contrast, zero-drop shoes have the same thickness of sole under the forefoot and the heel. This results in your foot being kept level while standing or moving. This encourages a more natural mid-foot or forefoot strike and engagement of the foot.