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The 24-Hour Barefoot Challenge

Fads and trends clog our social media feeds with the latest and greatest tips and products for shrinking bellies and increasing muscle. New diets c...
high top running shoes

Are High-top Shoes Healthy for Your Feet?

By Olie Marchal, SOM Footwear shoemaker High top running shoes and sneakers are great but before making any purchase, there are a few things to con...